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Hard Headed
Written on January 12th, 2010
[mood_description] | [music_description]
Tags: Uncategorized
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I love my litte sister. I absolutely adore the little girl. She isn’t a kid by any stretch of the imagination but you have to understand, she is 31 and I am almost 46. I remember her when she ran around in diapers. Lord have mercy, she followed me everywhere I went. One of the nice things about the chick is that she isn’t much of one for small talk and or drama. You must be asking if she is normal and sometimes I scratch my head wondering why she doesn’t talk much. When she speaks, people listen. Our leadership styles are different. Perhaps a few of you will recall a post about my sister gaining a hell of a lot more weight than I ever dreamed possible. When I see her picture now it immediately evokes a response such as *”HOLY S**T” and so forth. Just being honest. Nobody and I mean nobody really wants to gain that kind of weight. Her husband (I am closer to him than my own brother) has packed it on too. Anyhow, she sends me a text message that she is going running with Jason and that they intend on doing a mile. I tell her that they should start slow and run/walk for time (like for 30 minutes) and all that other training mumbo jumbo stuff..Not old hard head. One mile…..gonna do it again tonight. The coach in me wants to improve her training and the human being in me also tells me to keep positive even if it makes my eyes roll back into their sockets. The bottom line is I don’t want them to be frustrated by slow results, injuries or burnout.
I’ll come back and finish in a little bit… Peace, Bobby
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Comment Number: 5731
. Left by fakebrunette
on January 12th, 2010 - 11:30 am
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yup you want them to start slow |
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Comment Number: 5732
. Left by halcyongrace
on January 12th, 2010 - 11:51 am
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Awesome! It’s good she is making a start in that direction. Maybe she will slow down after a while and pace herself. Maybe you can invite her for a walk? I tried that with my brother but he won’t go |
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Comment Number: 5733
. Left by yacky
on January 12th, 2010 - 1:40 pm
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maybe you could walk with them at first…… |
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Comment Number: 5734
. Left by fijufic
on January 12th, 2010 - 1:58 pm
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What can I say? Another whirlwind and all of a sudden I have to close out my post. |
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Comment Number: 5735
. Left by roslyn
on January 12th, 2010 - 2:03 pm
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I have been shoveling snow does that count as a work out? I needed to work off all those cookies I have been baking and eating. |
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Comment Number: 5736
. Left by evilfury
on January 12th, 2010 - 2:16 pm
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I agree with your method. Starting slow and building up stamina is the best way to do it. |
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Comment Number: 5737
. Left by doanli
on January 12th, 2010 - 2:56 pm
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Hi, my guardian angel. hope you are doing well too. thanks for the sweet comment on my blog. *hug* |
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Comment Number: 5752
. Left by msvyki
on January 14th, 2010 - 2:25 pm
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They should both see their doctor b4 they start exercising. From the sound of it they could have high blood pressure and no one wants to get hurt. Also all the running in the world won’t help if they don’t change their eating habits. I know been there done that lol. That’s the hardest part but if u stick to it the weight will come off and stay off. Hey I now look good for a soon to be 57 year old cougar lol. |
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